The Art of Effortless Living by Ingrid Bacci

A graduate of Harvard and Columbia, Ingrid Bacci was a real “achiever”—until a crippling disease took over her life for three years. After embarking on a journey of healing using mind-body techniques, she realized the secret to health, happiness, and success was to...

The Gifts of Imperfection…by Brene Brown

Brené Brown’s game-changing New York Times bestseller, The Gifts of Imperfection, has sold more than 2 million copies in more than 30 different languages and is celebrating its 10th Anniversary in print. Forbes magazine named Gifts one of the “Five Books That...

The Body Energy Longevity Prescription by Michael Morgan

MICHAEL MORGAN, LMT, CST-D explains the progression of Alzheimer’s and Dementia, drawing on current research and Body- Energy’s insights into the disease process. It gives a prescription on how to stay well and healthy as we age, and even how to help reverse the aging...